Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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May 6th, 2021

21 Ways to Celebrate Mother’s Day This Year

This Mother’s Day, why not choose a theme oriented around your mother’s passion and run with it all day long?

May 5th, 2021

Helping Seniors Become More Comfortable with Telehealth

From expanded access to care to greater flexibility, telehealth can provide a tremendous number of benefits for seniors, their caregivers and healthcare providers.

May 4th, 2021

When Seniors Lack a Sense of Purpose

Although life changes such as retirement, illnesses, and loss of family members and friends tend to make seniors lose their sense of purpose, children and caregivers must help them find meaning in life.

April 27th, 2021

5 Strategies for Gut Health & Disease Prevention

Here are ways to improve your gut and promote and protect the health of your body and brain.

April 12th, 2021

6 Simple Lifestyle Changes to Feel Great Over 65

As we age, we may not be able to eat or work out how we did when we were younger. But with these simple lifestyle changes, you can still feel great in your golden years.

March 25th, 2021

5 Traits That Get Better with Age & Ways to Improve

Here are the top 5 traits that can peak during the senior years and ways to protect and bolster these traits.

March 22nd, 2021

5 Secrets to Make New Habits Stick

Here are tips that work from top experts to form and stick to great new habits.

March 16th, 2021

5 Key Estate Planning Documents

While there are many documents you can use to indicate your wants after death or incapacitation, below are five key documents you may want to consider having.

March 4th, 2021

6 Tips to Get More Protein in Your Diet

We have compiled a few tips for you for those looking for ways to improve your protein intake.

February 22nd, 2021

6 Reasons Dental Health Is Important Later in Life

Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.

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