Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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August 6th, 2020

The Benefits of Pet Ownership for Seniors

While it’s fun to have a pet at any age, you’ll be surprised to know that having a dog as a senior adult has many benefits.

July 30th, 2020

How to Choose the Right Caregiver

Here’s what you need to know about how to choose the right caregiver or senior support service.

July 28th, 2020

Hot Weather Tips for Seniors to Avoid Injury and Illness

Here are tips on how to avoid common heat-related hazards, according to public health and National Institute on Aging (NIA) experts.

July 23rd, 2020

A Diet for Stronger, Healthier Bones

If you’re at risk of a fall, it’s important to be prepared. A bone-healthy diet can help reduce your risk of serious injury and a Medical Alert system can ensure you get the help you need.

July 21st, 2020

How to Create a Low Impact At-Home Fitness Routine

Low-impact exercises get the heart pumping faster and work the muscles. Here are six user-friendly and highly beneficial exercises that seniors can do at home.

July 13th, 2020

4 Sun Safety Tips for Seniors

No matter your age, it is very important to take precautions against the sun. Here are a few ways you can keep yourself safe from the sun.

July 13th, 2020

Best Devices and Apps for Video Chatting with Seniors

If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.

July 7th, 2020

Knitting: Good for Your Health or Bad for Your Hands?

As someone who knits you won’t get arthritis or carpal tunnel syndrome directly from knitting, but it can be more difficult for those with those conditions.

June 30th, 2020

Helpful Tools for Those Living with Parkinson’s Disease

These devices help those living with Parkinson’s disease to navigate everyday living activities that pose challenges to them.

June 23rd, 2020

4 Ways to Honor the Cancer Survivor in Your Life

If someone in your life who has survived, or is surviving cancer, here are four ways to show them your love and support.

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